FIND YOUR HAPPINESS AGAIN - with Life Empowerment Coach Tanya North-Shymko!

Have you ever had the experience where you have something that you need to do... but then you DON'T? You find yourself avoiding it. You find other more important things to do instead. You find yourself having more motivation clean out your garbage can under the kitchen sink than you do completing your task! Sound familiar? 

WHY do we do procrastinate? 

The truth is... we procrastinate for several different reasons. Here are a few possibilities and ways that you can combat it. 

Stress Response 

Venturing into the Unknown

Self Sabotage

Confidence

Sheer Boredom

+++++++++++++++++++++++++++++++++++