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Blog - Creating the BEST Life Ever
An ongoing series of my journey and the lessons I learn along the way
Meet Procrastination and it's Best Friend Cram!
August 31, 2020
Have you ever had the experience where you have something that you need to do... but then you DON'T? You find yourself avoiding it. You find other more important things to do instead. You find yourself having more motivation clean out your garbage can under the kitchen sink than you do completing your task! Sound familiar?
WHY do we do procrastinate?
The truth is... we procrastinate for several different reasons. Here are a few possibilities and ways that you can combat it.
Stress Response
Venturing into the Unknown
Self Sabotage
Confidence
Sheer Boredom
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Here I am!
July 29, 2019
Welcome to Art of Transformation - Health & Life Coaching!
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