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Art of Transformation Coaching offers events and workshops both in-person and live on-line. These events and workshops are a great way to benefit from a Coaching experience while enjoying an interactive group atmosphere. 

Events & Workshops

Events you shouldn't miss in the weeks ahead.

Sundays, May 1 - 29, 2022


S.T.O.P. the Stress!

This Program gives you a better understanding of your stress, what it is doing to your body, and ways that you can keep it under control, and even S.T.O.P. it for good! 

Participants will also receive a workbook, weekly actions, and a 1-on-1 customized coaching session after the completion of the Program.

The Program will be a combination of both in-person and online sessions. 


/all five sessions

Thursdays, April 14 - June 16, 2022


Anxiety Warriors - 12-16 year olds

Thursdays. Anxiety Warriors combines art and creativity with Coaching and calming techniques that can help to reduce, and cope with, anxiety. Instructor/Coach Tanya teaches Students about the effects of anxiety and stress on the body, mind, and soul. We will also practice simple and proven methods that can effectively ‘ease the uneasiness’ in a variety of situations.

The Program will be in-person sessions. 


/all ten classes

Alt. Thursdays, April 14 - June 9, 2022


Creative Connections - for Families

Thursdays. Creative Connections combines creativity with Coaching in these fun and interactive (and sometimes a tad bit messy ) classes that are specifically designed to encourage communication between family members. Instructor/Coach Tanya will guide you and your family through activities that will have you laughing, creating, and playing together, while sharing old memories and making new ones! Try out a single class for $20 per family, or register for all five classes for $95. All supplies and snacks are included.

April 14 - Spring Fling (giant collaborative art project. Prepare to get messy!)

April 28 - Family Time Capsule 

May 12 -  Who Am I? Family Board Game Creation

May 26 - Happy Helpers

June 9 - Family Laugh-a-lympics

The Program will be in-person sessions. 


/all five classes


/single class

Alt. Thursdays, April 21 - June 30, 2022


Life After Loss - Grief Support Group

Thursdays. Grief is a lonely place to be. Sometimes it can help to be with, and listen to people who are experiencing it, too. In these group sessions, Grief Coach Tanya North-Shymko will guide you through activities, and provide you with resources, that will help you feel less alone. Light refreshments provided.

Sessions will be in-person.

by Donation

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